Healing

Cycles and Patterns

Cycles of Communication and Patterns of Behavior Key To Understanding Cycles of Communication Ask what is the root of your belief about yourself (such as insecurity, fear of…)? Beliefs> Create Rules> Regulate Your Behavior. Positive Beliefs = Realistic, flexible, healthy rules to live by. Negative Beliefs = Rules that are irrational and fear driven. Negative Cycle of …

The Healing Process for a Child

The Healing Process for a Child When They Have Experienced Pain When a child has had painful emotional experiences, he or she is going to need someone to patiently guide them from understanding their pain into healing from their pain. It is a process for a child, just like an adult, to learn how to …

Healing Resources

Healing begins here… \”When Dad Hurts Mom: Helping Your Children Heal the Wounds of Witnessing Abuse\” by Lundy Bancroft. \”The Emotionally Abused Woman: Overcoming Destructive Patterns and Reclaiming Yourself\” by Beverly Engel. \”Healing the Scars of Emotional Abuse\” by Gregory Jatz. \”It\’s My Life Now: Starting Over after an Abusive Relationship or Domestic Violence\” Meg …